Crazy Sexy Diet by Kris Carr is an EXCELLENT book loaded with information in a fun, exciting format!
What is the crazy sexy diet?
According to Megan, this is your ultimate guide to health and wellness! The crazy sexy diet discusses all the benefits of a plant based, whole foods diet.
So what does that mean exactly? Well, lowering if not cutting out your intake of animal products. Kris (along with many experts in the field) does a great job of explaining they why behind choosing a primarily vegan or vegetarian lifestyle. She doesn’t just preach to you about making the change but answers all your questions about the ins and outs and why it is so important to make the change. She also provides a “21 Day Adventure Cleanse” so you can try out the lifestyle for yourself and see how you feel.
We suggest approaching this book with an open mind and soak in the information. You don’t HAVE to give up all animal products but giving them up even a few days a week will help benefit you and the planet. So what do you have to lose?
Want more from Kris Carr? Check out these links: