One of the things that we are really big on right now is keeping toxic chemicals out of our bodies. We understand that their are some medications that are essential to your life, but for the less complicated stuff, there are natural cures.

Here are some great herbs and what they help cure:

- Alfalfa: Detoxifies your liver

-Agar: Natural Laxative

-Aloe: Things such as aloe vera are great for sunburns!

-Tea Tree Oil: This can be used for blemishes on your body. It helps remove bacteria and reduce inflammation.

-Lavender Oil: By smelling this great scent, you can help relieve yourself of a headache.

-Ginger Root: This is great at preventing migraines. We love to add it to our juices!

-Mint: Mint is very good at relieving nausea. We love to drink peppermint tea!

-Garlic: Has been show to help lower blood pressure when consumed regularly.

-Clove Oil: Helps relieve a toothache.

There are so many other herbs out there that help you cure so many other things! It is important to keep as many chemicals out of your body as possible! We encourage you to try these and many more!

We are not doctors, so we recommend speaking with your physician before following any health and fitness regimen.